So its official I am sick. I guess thats what happens when you have a fun weekend :( but I am determined to get better. I am going to put off the slim down plan until I recover because I can not be depleting myself when I am trying to recover. But here are some pictures of presents (our sorority dance)
My Date and I
The women that put the whole dance together!
I am so excited for this weekend. I am going to Florida for Spring Break!! I am so excited to just relax and layout! But I have to survive this week.
Here is a recipe for my morning egg white omelet !
1 Cup Spinach
1 cup Mushrooms
3 egg whites
cook the spinach and mushrooms with olive oil cooking spray. Then set aside. Cook eggs like a pancake, once both sides are cooked put the veggies on top. put spices on and enjoy :).
It is delicious and nutritious!
I think for me it is really important to not start the day out with something sweet. I have the biggest sweet tooth and if I eat something like oatmeal or yogurt I will want sugar all day. Also eggs are a great source of protein which is really important in the morning. Especially if you work out in the morning like me. It is crucial to have a healthy big breakfast. I sometimes have Turkey Bacon and grapefruit with this.I hope you all have a wonderful Tuesday!