Saturday:
Workout
Crossfit:
Nutrition expo on paleo... Pete's Paleo (see below)
Team WOD:
1/4 Mile
60 DB Thusters
60 Hand Stand P/U
1/4 Mile
60 Toes to bar
60 Dips
1/4 Mile
60 Clap P/U
60
1/4 Mile
Pete Paleo:
http://petespremadepaleo.com/
30 Day Challenge
30 Days of paleo starting Thursday!
$400 ($100 a week) 10 meals and 5 snacks a week
Saturday Night:
Drank way to much! Going to take off drinking for a while.
Focus on Training
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