Monday, March 7, 2011

Music Monday

I don't know about you but when I work out alone I need good music! I love music so and think it is a great way to motivate you to workout.  Studies have shown that if you listen to music you are more likely to work out longer.  I hate having to pay $1 for each song and being a spinning instructor that can get pretty costly. So my brother is a music fantic as well and found some good sites where you can download music for free!! LEGALLY!

Fresh New Tracks - my favorite and I met the guy that works on it and I'm getting a free shirt!!!

These sites are amazing but normally all the same songs end up on each blog so no need to constanly check everyone everyday. 
I will be posting my favorite songs!!

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