Tuesday!

Tuesday: 

Meals: 
Breakfast: Avocado, jalapeno cheese and egg toast
Lunch:

Dinner: Pita Pizza, Carrots and ranch

Snack: sweet potato chips and salsa


Workout: 
NTC: Pioneer workout
3x15 min walks with Bella

Post Vegas, Puppy, and New House

So it has been a while and a lot has changed. 
Major Changes

• Graduated from College 
• Live in San Diego 
• Work full time as a sales rep at Active.com
• Just got the best puppy ever 

I could not imagine a better life right now.  The only problem is that I do not take time for myself.  So I need to start recording again.  I will also start posting new fun recipes and articles I find.
I just can home from the most wild and crazy weekend in Las Vegas.  Wow! I def need a budget and detox! So thats the theme for this week.

Not so Crazy budget conscious detox. 

My Rules 

• Workout everyday.  No matter how you feel just do it.  Nike Training Camp App is the best way to get a quick and efficient workout in. 
• I swear by it... can be the best workout! 
• Take time for yourself. Weather it be a walk, mediation,  TV, bath, personal care (no you do not have to spend money)
• PLAN and stick to it.  This is really hard for me.  I can plan my life and 9/10 it will not follow threw.  So groceries: plan every meal, prepare the day before, or have everything set out. Only buy what you need
• Do not Stress.  Do not stress over the little things 
• Give thanks everyday.  Write down 10 things that you are thankful for each day. 
• Make a budget and stick to it. I am going to take out cash each week I budgeted for and only be allowed to spend that! 
• Eat GREENS! 
• No more vodka for this month 
•